It was a light week because I had a sick child for a few days and my first 5K is on Saturday morning. I hope to do well, but I'm pretty nervous. I haven't run a race as an adult, so I'm not sure what to expect. I'll update tomorrow after the race.
Here are my workouts for the week.
- Saturday-Rest
- Sunday-hiked 4+miles at Bot Gardens
- Monday-interval training; weights
- Tuesday-walked 3/4 mile (sick child)
- Wednesday-walked 1 mile (sick child)
- Thursday-walked 3/4 mile
- Friday-Rest
Good luck Dawn! Don't be nervous, just have fun tomorrow. Plenty of people run fast, run slow, run/walk or just walk.
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